A Place To Land
Where movement, breath and stillness come together to support healing, strength and a deeper connection to yourself.
Live Class Schedule
Sunday
Sep. 06
No events scheduled
Monday
Sep. 07
No events scheduled
Tuesday
Sep. 08
No events scheduled
Privates
A tailored experience combining movement, breath and intuitive work-just for you.
Testimonials
"Monica is the kind of teacher that meets each student where they are at. "
-Dan, Yogi
"Monica and Wild Root Wellness have created such a warm, welcoming space. No matter where you are in life or on your journey, you’re welcomed exactly as you are. If you are not sure what to expect, expect to leave with a fresh perspective, meaningful connections and a sense of calm. I’ve particularly enjoyed the recent Moon Circles which are rooted with genuine support and community and I always leave feeling more grounded. Highly recommend"
-Sonya, Moon Circle Participant
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-STUDENT NAME, YOGA PRACTITIONER
About Wild Root Wellness
Wild Root Wellness is a space to come home to yourself.
Rooted in the belief that the body holds wisdom, this work blends movement, breath, rest, and intuitive practices to support healing, strength, and reconnection. Whether you’re feeling tight, overwhelmed, worn down, or simply in need of a reset, you are met exactly where you are.
This isn’t about pushing or performing. It’s about listening—learning how to work with your body instead of against it.
Through group classes, private sessions, and small group experiences, Wild Root Wellness offers a grounded, supportive approach to feeling better in your body and more connected to yourself.
Come as you are. That’s enough.
LIVE CLASSES
PRIVATES
YOGA ONLINE
WORKSHOPS
© 2026 Wild Root Wellness